Random Thoughts

Today I'm starting something a little different, I'm keeping track of my excuses. There are so many times that I've tried to create new habits or start new things and fail for one reason or another. I almost always start this process by looking at my available free time, trying to optimize my schedule where I can, and then putting that schedule into a calendar with notifications. All this effort put forth and then when the rubber hits the road I just ignore the calendar and swipe away its notifications. I'm starting the same way I always do but I'm adding one more thing to it. I want to make myself write down why I didn't do a thing that I've scheduled for myself; I'm trying to outsmart my future self. I'm adding to this a list of things that I want to make sure I do like running a few times a week, writing (like this blog), connecting with friends, and yoga almost every day. To help me keep track of these excuse, I've set up a Google form that a

I've been working on building a free site where anyone can register to be a mentor in specific topics and also find mentors in topics that interest them. I don't have a lot of free time to work on it but I've been slowly plugging away at it for a few months and hope to be able to launch it in the fall. If this sounds like something you'd be interested in being a part of let me know. I put up a small page a while ago at http://tetelearning.com .

I've been thinking about the way that I frame almost everything that I do. I use this everyday for things like prioritization, self-improvement, and motivation. I wanted to share this not because I think it is revolutionary in any way but because it helps me and I thought it might be helpful for others. I call this way of thinking "mind, body, and social" or MBS for short. Another note, I apologize if this is rather dry to read, I basically just wanted to get these thoughts written out and published so that other people could start using and criticizing it. What is mind, body, and social? The very basics of this is that I believe there are three aspects of every person. There is the mind which is most easily defined as the inner self, the body is the physical self, and the social which is the version of you that exists within the minds of other people. Each of these plays a role in how we interact with other people and how effective we are at improving the world aro